Journal Entry - October 3, 2025



Lying


It’s very disturbing to have a President that lies to the public on a daily basis… and does it with venom.

As a single example, he told more lies in a single one hour news interview on NBC’s “Meet The Press.” than most people tell in a lifetime (not my words). If you ask him something he doesn’t like (or understand) he turns on you and says things like “that’s not a very nice question.” Apparently you are only supposed to ask him questions that allow him to use a lie from his vast repertoire.

When will all this sociopathic lying end? When the sociopath no longer has the bully pulpit. That’s going to be awhile. I hope it’s not too long for all of us that are living on a fixed income.



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A Year of Living Stoically - October 3, 2025



Stoic Thought of the Day — Day 64


Meditate often. All things are connected. The more effort you put into seeing this truth, the better you will be able to handle adversity. We are all related to our fellow human beings and to the environment. We must never forget that.



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Journal Entry - October 2, 2025



What is a Delusion?


Trump hates Obama. He bitterly complains about him every chance he gets. He is clearly prejudiced. He is also obsessed with the Nobel Peace Prize. He has made it a goal of his Presidency above almost all others. A goal he does not have the capacity to understand let alone achieve. Are you making the connection? I don’t understand why this is so difficult for his supporters to figure out, unless of course they take the same dim view of people that don’t look like they do…



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A Year of Living Stoically - October 2, 2025



Stoic Thought of the Day — Day 63


If you invest in being good and wise, you will never have to fear the market or fear a relationship disaster. Being good and wise are virtues that will never abandon you.



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Journal Entry - October 1, 2025



Four Favorite People


Well maybe not my favorite, but pretty close, especially when you compare them to certain people in similar positions of judicial, science, health and political leadership today.



These paintings were done by artist, and I’m proud to say my friend, Adam Hansen out of Seattle. He specializes in urban and pop art. You can learn more about Adam at Addicted To Paint



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Entry #1,434

A Year of Living Stoically - October 1, 2025



Stoic Thought of the Day — Day 62


Does not a lamp shine until it runs out of fuel? Why not let your light shine brightly without interruption until you run out of fuel?



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Journal Entry - September 30, 2025



Add Four Half Width Photos to a MicroBlog Post


To do this trick, you will need to use the GIMP image editor. This is not a simple application but, 1) it’s free, and 2) it’s the simplest way I have found to do this.

  1. Export 4 photos each with width 300 to desired working directory.
  2. Create a 590 x 790 blank canvas in GIMP.
  3. Open all four photos using “File Open as Layers…”
  4. Select the Move tool (M) and drag each photo to its desired position.
  5. “Export As…” naming the file and choosing PNG file format.
  6. Open the PNG file in Preview.
  7. Export as JPG (best quality). Use extension JPEG.
  8. Delete temporary files. Move new file to desired directory.

Here’s what you get. In case you hadn’t guessed it, this is my cat…




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Entry #1,432

A Year of Living Stoically - September 30, 2025



Stoic Thought of the Day — Day 61


Most people set as their goal the acquisition of money, success, adulation, or love for love’s sake, or some combination of these. If you see someone fixated on one of these, you have found an example of a life that you should shun. There is only one true goal to strive for, that is virtue. Virtue is found in the pursuit of honesty, the exercise of discipline, and a life of courage. Virtue and true love are the only goals worth striving for.



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Journal Entry - September 29, 2025



Add Two Half Width Photos to a MicroBlog Post


To do this trick, you will need to use the GIMP image editor. This is not a simple application but, 1) it’s free, and 2) it’s the simplest way I have found to do this.

  1. Export 2 photos each width 300 to desired working directory.
  2. Create a 590 x 390 blank canvas in GIMP.
  3. Open both photos using “File Open as Layers…”
  4. Select the Move tool (M) and drag each photo to its desired position.
  5. “Export As…” naming the file and choosing PNG file format.
  6. Open the PNG file in Preview.
  7. Export as JPG (best quality). Use extension JPEG.
  8. Delete temporary files. Move new file to desired directory.

Here’s what you get. In case you hadn’t guessed it, this is my cat…




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Entry #1,430

A Year of Living Stoically - September 29, 2025



Stoic Thought of the Day — Day 60


The old saying, “all evil needs to prevail is for good men to do nothing,” is true. We must not only not do evil, we must actively work for good. Whatever form that takes, take the time to become involved.



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Journal Entry - September 28, 2025



Add One Full Width Photo to a MicroBlog Post


Why not? This assumes you are on a Mac, but that’s probably not a big deal.

  1. Open Photos.
  2. Select desired photo.
  3. Select “File” + “Export” + “Export 1 Photo”.
  4. Choose JPEG width 600.
  5. Click “Export”. Select desired directory.
  6. Navigate to chosen directory.
  7. Rename exported image.
  8. Go to post in Ulysses (my writing app).
  9. Select “Markup” + “Image”.
  10. Select “Files”.
  11. Select image from the chosen directory.

Here’s what you get. In case you hadn’t guessed it, this is my cat…




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Entry #1,428

A Year of Living Stoically - September 28, 2025



Stoic Thought of the Day — Day 59


Accomplishments can be good and even noble endeavors. One must be careful of the price paid for accomplishment. Avoid letting it come at the cost of neglect of family, or selfish behavior, or love of fame. The ability to work hard is good, but remember Aleksandr Solzhenitsyn’s words:

Work is what horses die of. Everybody should remember that.



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Entry #1,427

Journal Entry - September 27, 2025



The FIrst Amendment


“When they own the information, they can bend it all they want.” —Keb’ Mo’

That pretty much sums up what the FCC wants to do to the broadcast media. The lawsuits filed by the Administration against the New York Times and other print outlets and universities are clearly in violation of the First Amendment. As concerned citizens we need to speak out against these overt attempts to take away our rights.



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Entry #1,426

A Year of Living Stoically - September 27, 2025



Stoic Thought of the Day — Day 58


On receiving bad news, it does no good for anyone, yourself or your listener, to complain about the news with no real purpose to your show of emotion. Your purpose should be to do something to help yourself and those that are the bearers of the bad news. If you complain, that only hurts yourself and those around you. Your first obligation in all situations is to self, then to family, then to country.



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A Year of Living Stoically - September 26, 2025



Stoic Thought of the Day — Day 57


How should you receive an honor? How should you receive an insult? The answer to both is they should be received the same way… When you hit a home run, don’t dance all the way from third to home. When you strike out, don’t throw your bat.



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Journal Entry - September 24, 2025



Do Not Hate


There are people out there that want us to hate each other. Don’t let them convince you that is an answer. That is not an answer. Hate as a path to solving problems is a dead end. Some people will use hate as a path to power. That is not an answer either. Anyone that espouses hate should be shunned.



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Journal Entry - September 26, 2025



What’s Wrong with DJT


Why am I the only person in the United States that has Donald Trump figured out? What can possibly explain cutting spending for cancer research?(1) The answer to that question is simple, mental illness.

He has spent his entire life obsessed with one thing, making money. Making money for himself. He can’t look at money spent that is not for the purpose of making more money as anything other than wasteful. Not only that, his obsessive focus on himself makes it impossible for him to appreciate the welfare of others as a stabilizing force in a strong democracy.

I challenge the psychologists out there to spend time on the couch with Donald to prove me wrong.(2)




(1) Cutting funding for cancer research is not the only social welfare objective being undermined.

(2) The phrase “prove me wrong” is a phrase of dominance and not an invitation to a read discussion. It showed very poor taste for me to use that phrase in a context complaining about Donald Trump.)



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A Year of Living Stoically - September 25, 2025



Stoic Thought of the Day — Day 56


To quote Seneca, “every noble deed is voluntary.” You always have the option to do the wrong thing, the selfish thing. (We see this often in the political arena.) To quote another famous person, it’s easier to “break bad” than it is to do the noble deed. Doing the right thing comes out of wanting to do the right thing, and thinking of it as an opportunity for self-improvement.



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Journal Entry - September 24, 2025



Go, Rust, Swift, Perl


Looking at my computer programming bookshelf, I see I have books on Go, Rust, Swift and Perl. I’m asking myself why do I need all these any longer The answer is, I don’t. At this point in my programming journey (retired programming journey) Go will accomplish everything I need to worry about. Rust is overkill since I won’t be building any compilers. Swift won’t be of any use since I don’t plan on writing any native Apple apps. Who uses Perl anymore?

You might be wondering, what the hell do I need programming for?! After all, I’ve been retired for almost seven years and my daily routine consists largely of things that are antithetical to computing. (Among them this blog, Pickleball, Cycling, Skiing, and a bit of travel and camping thrown in now and then for good measure.) The only answer I can give you is I’m not ready to let “Go” (no pun intended) of 1995 yet.



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A Year of Living Stoically - September 24, 2025



Stoic Thought of the Day — Day 55


As humans, we have a higher obligation to serve one another. All true success and self-worth comes from that work. So rise from bed each morning, don’t linger there, rise confident in the knowledge that others are depending on you.



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Journal Entry - September 23, 2025



Teaching is Not Learning


History has much to teach us if we are only willing to listen. In the words of one observer of the events in the streets of Paris in February 1848, political unrest is always the same. It is “initiated by simpletons, helped along by fools, pushed through by rogues then taken over by the opportunists who do very nicely out of it.”

It doesn’t take a huge imagination to see this same formula played out in the events of January 6 and those events that have followed since.



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A Year of Living Stoically - September 23, 2025



Stoic Thought of the Day — Day 54


Justice is agreeing that certain things are natural and right and should be preserved and cherished. Injustice is allowing our darker nature to overwhelm our sense of what is just. We should always be mindful to support our natural sense of justice at all times.



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Journal Entry - September 22, 2025



Pinups


All of the important people in my life are pinned at the top of my messaging app. If you have never received a text message from me, you can safely assume you are not a pinup.



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A Year of Living Stoically - September 22, 2025



Stoic Thought of the Day — Day 53


People that do ill in the world do so because they are deprived of the truth. It doesn’t matter if they have chosen this path because of some fault in themselves that they can’t control or they are simply blind through lack of education or ignorance. These people can’t be brought to the truth through logic. Our only path is to be gentle and gracious toward them, allowing them to see the truth by example.



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Journal Entry - September 21, 2025



Proud To Be An American


Governor Cox of Utah made the following statement upon announcement of the arrest of Charlie Kirk’s killer:

“This is certainly about the tragic death, political assassination of Charlie Kirk. But it is also much bigger than an attack on an individual,” Cox said. “It is an attack on all of us. It is an attack on the American experiment. It is an attack on our ideals. This cuts to the very foundation of who we are, of who we have been, and who we could be in better times.”

Governor Cox’s reference to “better times” is important here. The Governor is showing infinitely more humanity than the leader of his party.

Note: Within 48 hours he had retracted most of this statement, no doubt caused by pressure applied by the White House…



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Entry #1,414